Training Programmes

Thanks to Brendon Downey of Marathon Training we have two fantastic 8 week training programmes specifically designed for the beginner TriWoman or TriGirl and the intermediate/more advanced TriWoman or TriGirl.  For a tailored programme or some advice email Brendon at brendon@marathontraining.co.nz. 

The training programmes look a little like this....

Check out the programmes by clicking on the links below and get training!

8 Week Beginner

8 Week Intermediate

Want a Coach?
Elite triathlete Kate Roberts says this about coaching ...
"It's about getting the right type of skills from a good coach and having that coach believe in you.”

There are many factors which influence an person's participation and achievement in sport but research shows one of the most influential is a coach.  Great coaches help create great sport experiences!

Find a Coach in your area by going to the Tri NZ Coach Page today